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Pleasure Principles: Back to Basics
An AuDHD-friendly webinar with Lil Desille (Clinical Psych and Sexologist) & Freya Graf (The Labia Lounge)
Who is this for?: Neurodivergent folks with vulvas (AuDHD-inclusive), partners/allies, curious clinicians
Length: 2 hours·
If pleasure feels confusing, pressured, or just… not happening, this is your encouraged invite to participate! We’ll strip it back to the basics, with neuroaffirming tools and strategies that you can use solo or with a partner. No performance, no perfection, no shame, and instead meeting you with self-compassion.
What pleasure actually is (beyond orgasm) and why it supports regulation & connection
How to map your sensory & nervous-system profile to find what feels good (now, not “someday”)
Consent made simple: micro-scripts and supported communication for sexual intimacy.
Desire styles and how to remove the pressure
Easy solo-to-partnered bridges: tiny experiments you may want to explore
Captions on • camera optional • stims welcome • content in short chunks • inclusive language •
Lil Desille (she/they) – Clinical Psychologist, neuroaffirming sexologist
Freya Graf (she/her) – Pleasure educator & host of The Labia Lounge.
This does not replace therapy or medical advice. Please choose what feels right for your body and boundaries.
Pleasure Principles: Back to Basics
An AuDHD-friendly webinar with Lil Desille (Clinical Psych and Sexologist) & Freya Graf (The Labia Lounge)
Who is this for?: Neurodivergent folks with vulvas (AuDHD-inclusive), partners/allies, curious clinicians
Length: 2 hours·
If pleasure feels confusing, pressured, or just… not happening, this is your encouraged invite to participate! We’ll strip it back to the basics, with neuroaffirming tools and strategies that you can use solo or with a partner. No performance, no perfection, no shame, and instead meeting you with self-compassion.
What pleasure actually is (beyond orgasm) and why it supports regulation & connection
How to map your sensory & nervous-system profile to find what feels good (now, not “someday”)
Consent made simple: micro-scripts and supported communication for sexual intimacy.
Desire styles and how to remove the pressure
Easy solo-to-partnered bridges: tiny experiments you may want to explore
Captions on • camera optional • stims welcome • content in short chunks • inclusive language •
Lil Desille (she/they) – Clinical Psychologist, neuroaffirming sexologist
Freya Graf (she/her) – Pleasure educator & host of The Labia Lounge.
This does not replace therapy or medical advice. Please choose what feels right for your body and boundaries.